by Mariya Maister In our fast-paced, ever-changing world, it is not uncommon for individuals to experience periods of stress, anxiety, or sadness. However, there are times when these feelings become overwhelming, affecting our overall well-being and daily functioning. This … Read More
by Jennifer DalCorso, LAC April marks the start of Stress Awareness Month. As our daily lives have become increasingly busy, anxiety has become a common mental health issue for many individuals. One of the main goals of stress awareness … Read More
by Harvey Cottrell, LSW March is National Social Work Month, a time to recognize the vital contributions that social workers make to society. Social workers are dedicated professionals who work tirelessly to help vulnerable populations and create positive change … Read More
by Raazia Ali, MSW, LSW As well intentioned and caring parents, we want the best for our children. We want them to be successful, productive, and independent adults. Therefore, we make countless efforts to ensure that our children receive … Read More
by Laura Nagy, LSW The holidays can be a wonderful time that is full of family get- togethers, festivities, and holiday cheer. At the same time, for some people the holidays can feel vulnerable as well. Since the holidays … Read More
by Harvey Cottrell, LSW, MSW, MA As we enter into Autumn, nature will remind us once again that letting go and allowing time for rest are essential to health and well-being. The days grow shorter, and the shadows of … Read More
by Margo Rappaport, PhD, LCSW Today, probably everyone knows that excessive consumption of sugar is fraught with health problems. But usually the awareness of people is not connected with western medicine where the issue is limited to “diabetes and overweight.”⠀I … Read More
by Victoria Faljean, LAC, ATR-BC, LPAT The mind is known to be the root of most stress related disorders for children, adolescents, and adults within the United States. Art therapy has been found to greatly improve overall mental health … Read More
by Jennifer DalCorso Each year, millions of people around the world honor the month of May as “Mental Health Awareness Month”. Raising awareness about mental health and its significance in today’s society is crucial and should be talked about without … Read More
by Rachel Constance, LSW Gaslighting is a form of abuse otherwise known as ‘Crazy Making’. It often happens in any type of relationship in which there is an imbalance of power. This can be experienced in families, friendship circles, … Read More
