Let’s tell the truth we usually whisper: the holiday season can mess with your mental health. While the world is blasting carols and demanding cheer, many people are quietly battling depression, anxiety, grief, exhaustion, and sensory overload. If that’s you, … Read More
Dear Teen, Welcome to the Center of Functional Psychotherapy! Today, we’re diving into the fascinating world of your health behaviors. This crucial stage of life is when many habits are formed, setting the foundation for lifelong health and well-being. … Read More
Teen depression is a pressing issue that afflicts numerous adolescents worldwide, disrupting their emotional equilibrium and impeding their daily functioning. This complex mental health condition emerges from an intricate web of causes, including genetic predispositions, biological changes, environmental stressors, and … Read More
In the quest for personal truth, the journey is often as subjective and philosophical as it is profound. The pursuit of truth transcends mere acceptance of facts; it is a deep, introspective journey that challenges our understanding of the world … Read More
Valentine’s Day, celebrated on February 14th every year, is often hailed as a day of love and affection. However, beneath the flurry of heart-shaped chocolates and red roses lies a complex emotional landscape, especially for those who are single, going … Read More
Explore the emotional, economic, and social consequences of autoimmune diseases in modern society. Dr. Margo Rappaport highlights the need for awareness and mitigation strategies. Introduction: Autoimmune diseases have become a significant health concern in modern society, affecting millions of people … Read More
In the rapidly advancing digital era, technology has become an inseparable part of our lives. This technological revolution has brought both opportunities and challenges for individuals of all ages, including school-age children. As the world becomes increasingly interconnected, children are … Read More
In recent years, a profound truth has come to light, one that has the potential to reshape the way we perceive our mental well-being: nutrition plays a pivotal role in our mental health. In this blog post, we’ll delve … Read More
by Harvey Cottrell, LSW, MSW, MA The transgender community has been increasingly targeted by anti-trans activists, casting a shadow over the critical issue of transgender youth’s mental health and well-being. As we observe Suicide Awareness and Prevention Month, we … Read More
Hey there, fellow readers! Let’s talk about that timeless dance between parents and children. You know the one – where words are the moves and emotions are the rhythm. But hold on, before we dive in, remember, we’re going … Read More